Delve through the captivating world of creative expression with "Rhythm & Resonance," a unique program offering a deep perspective at four distinct genres. Participants will journey the intricacies of poetic form, discovering the subtle finesse of language and rhythm. Following that, the program will then transition to a study of auditory compositi

As we mature, our joints can naturally experience wear and tear, leading to discomfort and limited mobility. It's essential to prioritize joint health as we get older to maintain our independence and quality of life. A healthy diet rich in fruits, vegetables, and good protein can supply the nutrients necessary for strong bones and cartilage. Regul